Recovery Compass

We cannot have healthy relationships without a persistent effort to keep our side of the

Anger, that unpleasant feeling of annoyance, resentment, or rage you experience when a goal is

Anxiety is fear, agitation, or unease that arises when you feel that something threatening is

It is not unusual to feel sad, blue, or depressed from time to time. Sadness

Emotions are the feelings you experienced throughout the day such as happiness, sadness, relief, anger,